Sleep Quiz

How much rest are you getting?

This short quiz can help identify symptoms associated with sleep and snoring issues.
For a comprehensive evaluation and personalized treatment options, please schedule an appointment with our specialists.

Chance of dozing:

None

Slight

Mild

High

1. Sitting and reading

x

x

x

x

2. Watching TV

x

x

x

x

3. Sitting inactive in a public place (e.g., theater or meeting)

x

x

x

x

4. As a passenger in a car for an hour without a break

x

x

x

x

5. Lying down to rest in the afternoon when circumstances permit

x

x

x

x

6. Sitting and talking to someone

x

x

x

x

7. Sitting quietly after a lunch without alcohol

x

x

x

x

8. In a car, while stopped for a few minutes in traffic

x

x

x

x

This quiz is not a diagnostic tool. For a comprehensive assessment, please consult a healthcare professional.
Your information will be used solely to contact you regarding your quiz results and will be handled in accordance with our privacy policy.
Click the submit button below to share your Sleep Self-Assessment Quiz results with our office.